Hello, I’m Julie

I’m thrilled you have found your way here and that you are seeking intentional birth support.  My doula practice is grounded in whole body mindfulness and guided by heart-lead movement as I support my clients throughout their passage to welcome Baby earthside.

My passion for physiological birth sparked during my own pregnancy and my transformative birth experience ignited a calling to birth work, where I am committed to empowering families of their autonomy and advocating for birther-centered care. Each birth story is unique and you deserve the experience and relationship with birth that you desire.

I believe in the strength and resilience of the human body, the ancestral wisdom it holds, the righteousness of evidence-based research, and the safe reassurance of medical technology. While I honor all birth across all environments, I am preferential to the midwifery model of care in an out-of-hospital setting.

I am transitioning to birth work from a 15-year career in advertising, where the psychology of marketing enables me to understand the needs of my clients, build trust, collaborate effectively, and navigate the ever-evolving unknown with ease. 

I am a transplant to South Minneapolis where I live with my family and our senior Labrador.

birth doula smiling

Birth Doula

Placenta Encapsulator

Twin Cities, MN

DONA International Birth Doula trained, 2025.

Twin Cities Birth Center Doula Intern, 2026.

Certified Placenta Encapsulator, BEST Doula, pending.

Acupressure for Childbirth Workshop Attendee, 2026.

Doula Services

Birth Doula

$1,000

Emotional, educational, and physical support for pregnancy, labor, birth, and immediate postpartum. Services include but are not limited to:

  • Complimentary consultation to explore if we are a good fit

  • Two at home prenatal visits at 36-weeks and 38-weeks

  • Continuous labor support starting at your home

  • One at home postpartum visit

  • Lactation guidance, if applicable

  • Text/email support

  • Contingency back up doula

  • Non-refundable deposit due at signing. Remaining balance due by 38-weeks

  • Serving the Twin Cities and surrounding suburbs. Additional $50 fee applies for residents 25 miles+ from Minneapolis

Prenatal Meals Package

$300

Nutritional meals focused on baby and birther’s developmental needs to support the final month of pregnancy.

  • Includes one breakfast and two dinners

  • Provided at 36-week prenatal home visit

  • Dietary restrictions will be addressed

Postpartum Meals Package

$400

Nourishing meals focused on recovery and lactation production, if applicable.

  • Includes one breakfast and two dinners

  • Provided at postpartum home visit

  • Dietary restrictions will be addressed

Placenta Pills

$300

Your placenta, prepared and encapsulated and delivered at our one week postpartum home visit.

I am not a nutritionist or dietitian. I am a home hobby chef with an inclination for wholesome, nutrient dense meals that the birthing body craves.